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Feldman-Genoud ritiro di meditazione luglio 2012

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Here you can  find and play  the Dhamma talk audio files recorded at our retreats, if you want to download yuo need to register and login.

Questi sono i discorsi tenuti durante il ritiro di meditazione guidato da Patricia Feldman e Charles Genoud a luglio 2012

Talks recorded at meditation retreat july 2012

NumberNamePlaySizeLength
1
1 Genoud -- Meditation not as actiivity. Right attitude - Dhamma Talk -- 14-7-2012
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25.28 Mb54:11 min
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002.Genoud Being in touch with what is already here 15-7-2012
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9.19 Mb20:18 min
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003.Genoud Walking meditation Morning instructions 15-7-2012
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3.89 Mb8:23 min
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004.Feldman Refuges and precepts Explanation 15-7-2012
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17.83 Mb38:38 min
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005.Feldman Attitude that supports the practice 15-7-2012
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29.06 Mb1:02:43 min
6
006.Genoud Meditation Evening reflections 15-7-2012
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6 Mb13:10 min
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007.Genoud Opening to experience beyond recognition 16-7-2012
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7.53 Mb16:36 min
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008.Feldman Metta towards oneself and benefactor 16-7-2012
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15.06 Mb31:29 min
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009.Feldman The qualities of mindfulness 15-7-2012
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5.49 Mb12:00 min
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10.Genoud The first noble truth 16-7-2012
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24.45 Mb52:01 min
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11.Genoud Opening ourselves to people living in insecurity 16-7-2012
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2.44 Mb5:29 min
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12.Genoud Feeling and respecting the silence 16-7-2012
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1.04 Mb2:15 min
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13.Genoud Imagination vs. reality. 17-7-2012
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8.36 Mb18:33 min
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14.Feldman Some more instructions Metta practice 17-7-2012
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13.26 Mb14:28 min
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15.Feldman Conclusion of the session. 17-7-2012
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8.59 Mb17:30 min
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16.Feldman Right attitude towards thoughts 17-7-2012
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28.62 Mb59:59 min
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17.Genoud Difficulties as part of the spiritual path 17-7-2012
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3.01 Mb6:43 min
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18.Genoud Receptivity intimacy precision. 18-7-2012
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11.2 Mb24:18 min
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19 Feldman -- Metta towards our dear friends - Metta practice -- 18-7-2012
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6.51 Mb13:58 min
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20 Genoud -- Meditation in movement - Dhamma Talk -- 18-7-2012
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28.02 Mb58:51 min
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21 Genoud -- Compassion towards people who can’t move - Evening reflections -- 18-7-2012
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2.02 Mb4:35 min
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22 Genoud -- Being aware of greed, aversion and delusion - Morning instructions -- 19-7-2012
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10.36 Mb22:45 min
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23 Feldman -- Short intro to chanting - Metta practice -- 19-7-2012
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0.75 Mb1:26 min
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24 Feldman -- Some more intructions - Metta practice -- 19-7-2012
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3.76 Mb7:57 min
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25 Feldman -- Dealing with the three unwholesome roots of mind (greed, aversion, delusion) - Dhamma Talk -- 19-7-2012
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30.8 Mb1:05:33 min
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26 Genoud -- Opening to people who cannot find a meaning in life - Evening reflections -- 19-7-2012
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4.85 Mb11:02 min
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27 Genoud -- Touching the experience with lightness. Being aware of pleasant, unpleasant and neutral sensations - Morning instructions -- 20-7-2012
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8.48 Mb18:45 min
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28 Feldman -- Metta towards a neutral person - Metta practice -- 20-7-2012
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6.98 Mb15:15 min
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29 Genoud -- Rejoicing in the virtues of others - Evening reflections -- 20-7-2012
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4.94 Mb10:52 min
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30 Genoud -- Frustration and tiredness as indicators of attitude in our practice - Morning instructions -- 21-7-2012
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10.68 Mb11:39 min
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31 Feldman -- Simplicity as a guide - Metta practice -- 21-7-2012
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8.45 Mb9:13 min
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32 Genoud -- Introduction to Meditation - Dhamma Talk -- 21-7-2012
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29.19 Mb1:01:08 min
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33 Genoud -- Short instructions for newcomers - Evening instructions -- 21-7-2012
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4.58 Mb4:59 min
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34 Genoud -- Opening to all experiences respecting whatever we feel - Morning instructions -- 22-7-2012
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8.11 Mb18:31 min
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35 Genoud -- Walking meditation - Morning instructions -- 22-7-2012
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4.84 Mb5:17 min
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36 Feldman -- Refuges and precepts - Explanation -- 22-7-2012
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12.59 Mb27:53 min
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37 Feldman -- Introduction, chanting and beginning of the practice - Metta practice -- 22-7-2012
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11.14 Mb23:59 min
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38 Genoud -- Samatha vs. Vipassana. Resistance to being present - Dhamma Talk -- 22-7-2012
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29.35 Mb1:00:39 min
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39 Genoud -- Opening to the difficulties of people living in unsafe areas - Evening reflections -- 22-7-2012
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2.64 Mb5:47 min
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40 Genoud -- Opening the field of mindfulness to all dimensions of experience - Morning instructions -- 23-7-2012
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9.35 Mb21:27 min
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41 Feldman -- Metta towards oneself and dear friends - Metta practice -- 23-7-2012
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12.18 Mb13:17 min
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42 Feldman -- Dealing with difficult emotions - Dhamma Talk -- 23-7-2012
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33.27 Mb1:12:42 min
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43 Genoud -- Rejoicing in being engaged in a path of freedom that is still alive - Evening reflections -- 23-7-2012
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7.02 Mb7:39 min
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44 Genoud -- Right attitude in meditation - Morning instructions -- 24-7-2012
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9.54 Mb21:17 min
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45 Feldman -- Including the neutral person - Metta practice -- 24-7-2012
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17.06 Mb18:37 min
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46 Genoud -- Questioning the sense of self - Dhamma Talk -- 24-7-2012
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31.84 Mb1:07:11 min
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47 Genoud -- Opening to the suffering of people with a weak sense of their own reality - Evening reflections -- 24-7-2012
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2.64 Mb2:52 min
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48 Genoud -- Awareness of the affective quality of experience - Morning instructions -- 25-7-2012
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10.85 Mb24:05 min
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49 Feldman -- Including the difficult person - Metta practice -- 25-7-2012
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10.5 Mb22:04 min
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50 Feldman-- The beautiful qualities of heart and mind - Dhamma Talk -- 25-7-2012
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30.43 Mb1:05:52 min
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51 Genoud -- Opening to people who are under the power of others - Evening reflections -- 25-7-2012
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9 Mb9:49 min
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52 Genoud -- Exploring the nature of thoughts - Morning instructions -- 26-7-2012
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11.46 Mb24:28 min
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53 Feldman -- Appreciating the benefits of Metta. Including Compassion (Karuna) in the practice - Metta practice -- 26-7-2012
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5.02 Mb10:56 min
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54 Genoud -- Freedom from grasping - Dhamma Talk -- 26-7-2012
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26.83 Mb57:26 min
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55 Genoud -- Thinking about people engaged in the spiritual path - Evening reflections -- 26-7-2012
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1.2 Mb2:46 min
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56 Genoud -- Balanced attitude in meditation - Morning instructions -- 27-7-2012
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6.77 Mb14:59 min
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57 Feldman -- Introduction to the practice of equanimity (Upekka) in relation to Metta and Karuna - Equanimity practice -- 27-7-2012
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11.15 Mb24:21 min
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58 Feldman -- Living the practice everywhere - Dhamma Talk -- 27-7-2012
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22.37 Mb47:49 min
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59 Genoud -- Opening to the energy felt within ourselves – Short evening instructions -- 27-7-2012
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1.02 Mb1:06 min
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60 Genoud -- Wishing ourselves and others the opportunity to find a place to deepen the practice - Evening reflections -- 27-2012
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3.94 Mb4:17 min
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