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001.Genoud Meditation Right attitude 14-7-2012.mp3
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25.28 MB
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002.Genoud Being in touch with what is already here 15-7-2012.mp3
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9.19 MB
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003.Genoud Walking meditation Morning instructions 15-7-2012.mp3
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3.89 MB
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004.Feldman Refuges and precepts Explanation 15-7-2012.mp3
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17.83 MB
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005.Feldman Attitude that supports the practice 15-7-2012.mp3
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29.06 MB
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006.Genoud Meditation Evening reflections 15-7-2012.mp3
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6.00 MB
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007.Genoud Opening to experience beyond recognition 16-7-2012.mp3
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7.53 MB
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8
008.Feldman Metta towards oneself and benefactor 16-7-2012.mp3
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15.06 MB
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9
009.Feldman The qualities of mindfulness 15-7-2012.mp3
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5.49 MB
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10
10.Genoud The first noble truth 16-7-2012.mp3
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24.45 MB
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11.Genoud Opening ourselves to people living in insecurity 16-7-2012.mp3
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2.44 MB
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12.Genoud Feeling and respecting the silence 16-7-2012.mp3
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1.04 MB
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13.Genoud Imagination vs. reality. 17-7-2012.mp3
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8.36 MB
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14
14.Feldman Some more instructions Metta practice 17-7-2012.mp3
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13.26 MB
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15.Feldman Conclusion of the session. 17-7-2012.mp3
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8.59 MB
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16.Feldman Right attitude towards thoughts 17-7-2012.mp3
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28.62 MB
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17.Genoud Difficulties as part of the spiritual path 17-7-2012.mp3
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3.01 MB
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18.Genoud Receptivity intimacy precision. 18-7-2012.mp3
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11.20 MB
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19 Feldman -- Metta towards our dear friends - Metta practice -- 18-7-2012.mp3
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6.51 MB
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20 Genoud -- Meditation in movement - Dhamma Talk -- 18-7-2012.mp3
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28.02 MB
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21
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2.02 MB
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22
22 Genoud -- Being aware of greed, aversion and delusion - Morning instructions -- 19-7-2012.mp3
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10.36 MB
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23 Feldman -- Short intro to chanting - Metta practice -- 19-7-2012.mp3
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768.28 KB
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24 Feldman -- Some more intructions - Metta practice -- 19-7-2012.mp3
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3.76 MB
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25
25 Feldman -- Dealing with the three unwholesome roots of mind (greed, aversion, delusion) - Dhamma Talk -- 19-7-2012.mp3
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30.80 MB
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26
26 Genoud -- Opening to people who cannot find a meaning in life - Evening reflections -- 19-7-2012.mp3
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4.85 MB
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27 Genoud -- Touching the experience with lightness. Being aware of pleasant, unpleasant and neutral sensations - Morning instructions -- 20-7-2012.mp3
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8.48 MB
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28 Feldman -- Metta towards a neutral person - Metta practice -- 20-7-2012.mp3
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6.98 MB
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29 Genoud -- Rejoicing in the virtues of others - Evening reflections -- 20-7-2012.mp3
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4.94 MB
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30 Genoud -- Frustration and tiredness as indicators of attitude in our practice - Morning instructions -- 21-7-2012.mp3
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10.68 MB
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31
31 Feldman -- Simplicity as a guide - Metta practice -- 21-7-2012.mp3
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8.45 MB
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32
32 Genoud -- Introduction to Meditation - Dhamma Talk -- 21-7-2012.mp3
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29.19 MB
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33
33 Genoud -- Short instructions for newcomers - Evening instructions -- 21-7-2012.mp3
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4.58 MB
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34
34 Genoud -- Opening to all experiences respecting whatever we feel - Morning instructions -- 22-7-2012.mp3
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8.11 MB
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35 Genoud -- Walking meditation - Morning instructions -- 22-7-2012.mp3
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4.84 MB
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36
36 Feldman -- Refuges and precepts - Explanation -- 22-7-2012.mp3
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12.59 MB
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37
37 Feldman -- Introduction, chanting and beginning of the practice - Metta practice -- 22-7-2012.mp3
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11.14 MB
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38
38 Genoud -- Samatha vs. Vipassana. Resistance to being present - Dhamma Talk -- 22-7-2012.mp3
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29.35 MB
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39
39 Genoud -- Opening to the difficulties of people living in unsafe areas - Evening reflections -- 22-7-2012.mp3
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2.64 MB
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40 Genoud -- Opening the field of mindfulness to all dimensions of experience - Morning instructions -- 23-7-2012.mp3
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9.35 MB
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41 Feldman -- Metta towards oneself and dear friends - Metta practice -- 23-7-2012.mp3
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12.18 MB
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42 Feldman -- Dealing with difficult emotions - Dhamma Talk -- 23-7-2012.mp3
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33.27 MB
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43 Genoud -- Rejoicing in being engaged in a path of freedom that is still alive - Evening reflections -- 23-7-2012.mp3
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7.02 MB
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44 Genoud -- Right attitude in meditation - Morning instructions -- 24-7-2012.mp3
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9.54 MB
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45 Feldman -- Including the neutral person - Metta practice -- 24-7-2012.mp3
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17.06 MB
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46 Genoud -- Questioning the sense of self - Dhamma Talk -- 24-7-2012.mp3
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31.84 MB
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47
47 Genoud -- Opening to the suffering of people with a weak sense of their own reality - Evening reflections -- 24-7-2012.mp3
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2.64 MB
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48
48 Genoud -- Awareness of the affective quality of experience - Morning instructions -- 25-7-2012.mp3
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10.85 MB
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49 Feldman -- Including the difficult person - Metta practice -- 25-7-2012.mp3
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10.50 MB
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50 Feldman-- The beautiful qualities of heart and mind - Dhamma Talk -- 25-7-2012.mp3
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30.43 MB
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51
51 Genoud -- Opening to people who are under the power of others - Evening reflections -- 25-7-2012.mp3
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9.00 MB
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52
52 Genoud -- Exploring the nature of thoughts - Morning instructions -- 26-7-2012.mp3
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11.46 MB
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53
53 Feldman -- Appreciating the benefits of Metta. Including Compassion (Karuna) in the practice - Metta practice -- 26-7-2012.mp3
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5.02 MB
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54 Genoud -- Freedom from grasping - Dhamma Talk -- 26-7-2012.mp3
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26.83 MB
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55 Genoud -- Thinking about people engaged in the spiritual path - Evening reflections -- 26-7-2012.mp3
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1.20 MB
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56
56 Genoud -- Balanced attitude in meditation - Morning instructions -- 27-7-2012.mp3
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6.77 MB
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57
57 Feldman -- Introduction to the practice of equanimity (Upekka) in relation to Metta and Karuna - Equanimity practice -- 27-7-2012.mp3
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11.15 MB
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58
58 Feldman -- Living the practice everywhere - Dhamma Talk -- 27-7-2012.mp3
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22.37 MB
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59
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1.02 MB
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60
60 Genoud -- Wishing ourselves and others the opportunity to find a place to deepen the practice - Evening reflections -- 27-2012.mp3
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3.94 MB
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