1 001.Genoud Meditation Right attitude 14-7-2012.mp3 Audio non supportato. – 25.28 MB ⬇️ 2 002.Genoud Being in touch with what is already here 15-7-2012.mp3 Audio non supportato. – 9.19 MB ⬇️ 3 003.Genoud Walking meditation Morning instructions 15-7-2012.mp3 Audio non supportato. – 3.89 MB ⬇️ 4 004.Feldman Refuges and precepts Explanation 15-7-2012.mp3 Audio non supportato. – 17.83 MB ⬇️ 5 005.Feldman Attitude that supports the practice 15-7-2012.mp3 Audio non supportato. – 29.06 MB ⬇️ 6 006.Genoud Meditation Evening reflections 15-7-2012.mp3 Audio non supportato. – 6.00 MB ⬇️ 7 007.Genoud Opening to experience beyond recognition 16-7-2012.mp3 Audio non supportato. – 7.53 MB ⬇️ 8 008.Feldman Metta towards oneself and benefactor 16-7-2012.mp3 Audio non supportato. – 15.06 MB ⬇️ 9 009.Feldman The qualities of mindfulness 15-7-2012.mp3 Audio non supportato. – 5.49 MB ⬇️ 10 10.Genoud The first noble truth 16-7-2012.mp3 Audio non supportato. – 24.45 MB ⬇️ 11 11.Genoud Opening ourselves to people living in insecurity 16-7-2012.mp3 Audio non supportato. – 2.44 MB ⬇️ 12 12.Genoud Feeling and respecting the silence 16-7-2012.mp3 Audio non supportato. – 1.04 MB ⬇️ 13 13.Genoud Imagination vs. reality. 17-7-2012.mp3 Audio non supportato. – 8.36 MB ⬇️ 14 14.Feldman Some more instructions Metta practice 17-7-2012.mp3 Audio non supportato. – 13.26 MB ⬇️ 15 15.Feldman Conclusion of the session. 17-7-2012.mp3 Audio non supportato. – 8.59 MB ⬇️ 16 16.Feldman Right attitude towards thoughts 17-7-2012.mp3 Audio non supportato. – 28.62 MB ⬇️ 17 17.Genoud Difficulties as part of the spiritual path 17-7-2012.mp3 Audio non supportato. – 3.01 MB ⬇️ 18 18.Genoud Receptivity intimacy precision. 18-7-2012.mp3 Audio non supportato. – 11.20 MB ⬇️ 19 19 Feldman -- Metta towards our dear friends - Metta practice -- 18-7-2012.mp3 Audio non supportato. – 6.51 MB ⬇️ 20 20 Genoud -- Meditation in movement - Dhamma Talk -- 18-7-2012.mp3 Audio non supportato. – 28.02 MB ⬇️ 21 Audio non supportato. – 2.02 MB ⬇️ 22 22 Genoud -- Being aware of greed, aversion and delusion - Morning instructions -- 19-7-2012.mp3 Audio non supportato. – 10.36 MB ⬇️ 23 23 Feldman -- Short intro to chanting - Metta practice -- 19-7-2012.mp3 Audio non supportato. – 768.28 KB ⬇️ 24 24 Feldman -- Some more intructions - Metta practice -- 19-7-2012.mp3 Audio non supportato. – 3.76 MB ⬇️ 25 25 Feldman -- Dealing with the three unwholesome roots of mind (greed, aversion, delusion) - Dhamma Talk -- 19-7-2012.mp3 Audio non supportato. – 30.80 MB ⬇️ 26 26 Genoud -- Opening to people who cannot find a meaning in life - Evening reflections -- 19-7-2012.mp3 Audio non supportato. – 4.85 MB ⬇️ 27 27 Genoud -- Touching the experience with lightness. Being aware of pleasant, unpleasant and neutral sensations - Morning instructions -- 20-7-2012.mp3 Audio non supportato. – 8.48 MB ⬇️ 28 28 Feldman -- Metta towards a neutral person - Metta practice -- 20-7-2012.mp3 Audio non supportato. – 6.98 MB ⬇️ 29 29 Genoud -- Rejoicing in the virtues of others - Evening reflections -- 20-7-2012.mp3 Audio non supportato. – 4.94 MB ⬇️ 30 30 Genoud -- Frustration and tiredness as indicators of attitude in our practice - Morning instructions -- 21-7-2012.mp3 Audio non supportato. – 10.68 MB ⬇️ 31 31 Feldman -- Simplicity as a guide - Metta practice -- 21-7-2012.mp3 Audio non supportato. – 8.45 MB ⬇️ 32 32 Genoud -- Introduction to Meditation - Dhamma Talk -- 21-7-2012.mp3 Audio non supportato. – 29.19 MB ⬇️ 33 33 Genoud -- Short instructions for newcomers - Evening instructions -- 21-7-2012.mp3 Audio non supportato. – 4.58 MB ⬇️ 34 34 Genoud -- Opening to all experiences respecting whatever we feel - Morning instructions -- 22-7-2012.mp3 Audio non supportato. – 8.11 MB ⬇️ 35 35 Genoud -- Walking meditation - Morning instructions -- 22-7-2012.mp3 Audio non supportato. – 4.84 MB ⬇️ 36 36 Feldman -- Refuges and precepts - Explanation -- 22-7-2012.mp3 Audio non supportato. – 12.59 MB ⬇️ 37 37 Feldman -- Introduction, chanting and beginning of the practice - Metta practice -- 22-7-2012.mp3 Audio non supportato. – 11.14 MB ⬇️ 38 38 Genoud -- Samatha vs. Vipassana. Resistance to being present - Dhamma Talk -- 22-7-2012.mp3 Audio non supportato. – 29.35 MB ⬇️ 39 39 Genoud -- Opening to the difficulties of people living in unsafe areas - Evening reflections -- 22-7-2012.mp3 Audio non supportato. – 2.64 MB ⬇️ 40 40 Genoud -- Opening the field of mindfulness to all dimensions of experience - Morning instructions -- 23-7-2012.mp3 Audio non supportato. – 9.35 MB ⬇️ 41 41 Feldman -- Metta towards oneself and dear friends - Metta practice -- 23-7-2012.mp3 Audio non supportato. – 12.18 MB ⬇️ 42 42 Feldman -- Dealing with difficult emotions - Dhamma Talk -- 23-7-2012.mp3 Audio non supportato. – 33.27 MB ⬇️ 43 43 Genoud -- Rejoicing in being engaged in a path of freedom that is still alive - Evening reflections -- 23-7-2012.mp3 Audio non supportato. – 7.02 MB ⬇️ 44 44 Genoud -- Right attitude in meditation - Morning instructions -- 24-7-2012.mp3 Audio non supportato. – 9.54 MB ⬇️ 45 45 Feldman -- Including the neutral person - Metta practice -- 24-7-2012.mp3 Audio non supportato. – 17.06 MB ⬇️ 46 46 Genoud -- Questioning the sense of self - Dhamma Talk -- 24-7-2012.mp3 Audio non supportato. – 31.84 MB ⬇️ 47 47 Genoud -- Opening to the suffering of people with a weak sense of their own reality - Evening reflections -- 24-7-2012.mp3 Audio non supportato. – 2.64 MB ⬇️ 48 48 Genoud -- Awareness of the affective quality of experience - Morning instructions -- 25-7-2012.mp3 Audio non supportato. – 10.85 MB ⬇️ 49 49 Feldman -- Including the difficult person - Metta practice -- 25-7-2012.mp3 Audio non supportato. – 10.50 MB ⬇️ 50 50 Feldman-- The beautiful qualities of heart and mind - Dhamma Talk -- 25-7-2012.mp3 Audio non supportato. – 30.43 MB ⬇️ 51 51 Genoud -- Opening to people who are under the power of others - Evening reflections -- 25-7-2012.mp3 Audio non supportato. – 9.00 MB ⬇️ 52 52 Genoud -- Exploring the nature of thoughts - Morning instructions -- 26-7-2012.mp3 Audio non supportato. – 11.46 MB ⬇️ 53 53 Feldman -- Appreciating the benefits of Metta. Including Compassion (Karuna) in the practice - Metta practice -- 26-7-2012.mp3 Audio non supportato. – 5.02 MB ⬇️ 54 54 Genoud -- Freedom from grasping - Dhamma Talk -- 26-7-2012.mp3 Audio non supportato. – 26.83 MB ⬇️ 55 55 Genoud -- Thinking about people engaged in the spiritual path - Evening reflections -- 26-7-2012.mp3 Audio non supportato. – 1.20 MB ⬇️ 56 56 Genoud -- Balanced attitude in meditation - Morning instructions -- 27-7-2012.mp3 Audio non supportato. – 6.77 MB ⬇️ 57 57 Feldman -- Introduction to the practice of equanimity (Upekka) in relation to Metta and Karuna - Equanimity practice -- 27-7-2012.mp3 Audio non supportato. – 11.15 MB ⬇️ 58 58 Feldman -- Living the practice everywhere - Dhamma Talk -- 27-7-2012.mp3 Audio non supportato. – 22.37 MB ⬇️ 59 Audio non supportato. – 1.02 MB ⬇️ 60 60 Genoud -- Wishing ourselves and others the opportunity to find a place to deepen the practice - Evening reflections -- 27-2012.mp3 Audio non supportato. – 3.94 MB ⬇️ 
